July 2019 Sanctuary Meeting – DVD and Discussion

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We had an interesting discussion about

  • how it affects you and your family and
  • what you might be able to do to lessen the effects.

The importance of

  • learning about bpd
  • understanding the pain of bpd
  • choosing to radically accept the symptoms
  • validating the emotion, to help them calm down
  • setting limits, especially for safety issues

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