Occupational Therapy
Savannah Zielonka told us about Occupational Therapy and how it can help people who live with BPD.
Getting help in a mental health crisis (UMHCC)
For South Australians, Adelaide has an alternative to a Hospital Emergency Department in a mental health crisis. Call (08) 8448 9100 or ask the ambulance to take you there.
Emotion Dysregulation
Emotion dysregulation is a core symptom of borderline personality disorder, and a key contributor to the intensity and distress of the illness.
BPD and Substance Abuse
How does Substance Use impact Borderline Personality Disorder (BPD)? What can be done to help someone struggling with addiction and BPD?
Staying Connected
The symptoms of BPD can be so very damaging to relationships. How can we stay connected, and continue towards recovery?
Self Harm
Dr George Evans kindly spoke to Sanctuary about self harm – a behaviour that many of us have encountered, which can be confronting and confusing
Carers have Rights
Carers have rights in the South Australian Health system. When things aren’t going the way we think they need to go, what can we do?
Planning for Christmas
Special occasions like Christmas can be particularly challenging for someone with BPD, and for their families, who love them. Does it have to be that way?
IPS Employment Scheme
The Individual Placement and Support Program (IPS) helps people with mental illness to gain and maintain employment. Evidence shows IPS is far more effective than traditional methods
Assistance for Carers
Mental health carers don't have to do it alone, in South Australia. Help is available.